Lentil and Hemp Seed Breakfast Scramble
This protein-explosive breakfast scramble combines beluga lentils with hemp seeds and vegetables for a morning meal that rivals any egg dish in protein content. It is savory, satisfying, and ready in under 30 minutes to fuel your entire morning.
A savory high-protein vegan breakfast scramble made with beluga lentils and hemp seeds for incredible morning fuel.
Nutrition per serving
Ingredients
base
protein boost
vegetables
seasoning
Instructions
Heat the Pan
Heat a large nonstick skillet over medium heat with a small amount of oil or water for an oil-free option. Allow the pan to get fully hot before adding any ingredients.
Cook the Vegetables
Add cherry tomatoes to the skillet and cook until they begin to burst and caramelize slightly. Add the baby kale and stir until just wilted, which only takes about 2 minutes.
Add Lentils and Season
Add the cooked beluga lentils to the skillet and stir to combine with the vegetables. Sprinkle in nutritional yeast and smoked paprika, mixing well so all the flavors are distributed evenly throughout.
Finish with Hemp Seeds
Remove the pan from heat and stir in hemp seeds so their delicate nutritional profile is preserved. Serve immediately in warm bowls for the best texture and flavor experience.
Substitutions
Common mistakes
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