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Mango and Black Bean Tacos
vegangluten freeoil freewhole food plant basedhigh fiberdairy free
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Home / Mango and Black Bean Tacos

Mango and Black Bean Tacos

These vibrant and fresh tacos combine sweet ripe mango with savory spiced black beans tucked into warm corn tortillas for a stunning contrast of flavors and textures. They are a celebration of whole plant based ingredients that come together in under 30 minutes for a weeknight dinner that feels festive and special.

4.5
25 min
🍴4 servings
🔥360 cal
🔖Easy
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30 second summary

Bright and flavorful plant based tacos filled with spiced black beans and fresh mango salsa served in warm corn tortillas.

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Nutrition per serving

360Calories
14gProtein
66gCarbs
5gFat
14gFiber

Ingredients

4servings

protein

salsa

vessel

spices

dressing

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Instructions

1

Make the Mango Salsa

Combine the diced mango and finely diced red onion in a bowl. Add two tablespoons of the fresh lime juice and toss gently to combine. Set the salsa aside for at least 5 minutes to allow the flavors to meld. The lime juice will slightly soften the raw onion and brighten the mango flavor.

2

Season and Heat the Beans

Place the drained black beans in a small saucepan over medium heat. Add the chipotle chili powder and remaining tablespoon of lime juice. Stir to combine and heat for 5 to 7 minutes stirring occasionally until the beans are hot throughout and have absorbed the spice. Lightly mash a small portion of the beans for a creamier texture.

3

Warm the Tortillas

Warm each corn tortilla directly over a gas flame for 20 to 30 seconds per side until lightly charred and pliable. Alternatively warm them in a dry skillet over medium high heat for 30 seconds per side. Keep them warm wrapped in a clean kitchen towel while you finish the remaining tortillas.

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4

Assemble and Serve

Spoon a generous layer of the spiced black beans into the center of each warm corn tortilla. Top with a heaping spoonful of the fresh mango salsa. Serve immediately while the beans are hot and the tortillas are still warm and pliable for the best eating experience.

Substitutions

fresh mangocanned mango chunks drained and diced when fresh mango is not in season
chipotle chili powderregular chili powder combined with a quarter teaspoon of smoked paprika for a similar smoky heat

Common mistakes

Using tortillas straight from the package without warming them first which makes them stiff and prone to cracking when folded
Making the mango salsa immediately before serving without allowing even a few minutes of resting time which means the flavors do not have time to develop and meld
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