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Mango Avocado Salad
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Home / Mango Avocado Salad

Mango Avocado Salad

This vibrant Mango Avocado Salad takes just 15 minutes to prepare and bursts with tropical flavors in every bite. Creamy avocado paired with sweet juicy mango and a lime chili dressing makes this a quick crowd-pleaser.

4.5
15 min
🍴4 servings
🔥220 cal
🔖Easy
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30 second summary

A colorful 15-minute tropical salad with ripe mango, creamy avocado, and a zesty lime chili dressing.

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Nutrition per serving

220Calories
3gProtein
22gCarbs
15gFat
6gFiber

Ingredients

4servings

salad

garnish

dressing

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Instructions

1

Prep the fruit

Peel and dice the mangoes and avocados into roughly equal 1-inch cubes and add them to a large mixing bowl.

2

Add aromatics

Add the thinly sliced red onion and chopped fresh cilantro to the bowl with the mango and avocado.

3

Dress and toss

Drizzle lime juice over everything, sprinkle the chili flakes and a pinch of salt, then toss gently to avoid mashing the avocado.

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4

Serve immediately

Plate the salad right away to keep the avocado from browning, or press plastic wrap directly onto the surface and refrigerate up to 2 hours.

Substitutions

fresh mangopeach or papaya when mangoes are out of season
cilantrofresh mint or flat-leaf parsley for cilantro-haters

Common mistakes

Using underripe mango which is too tart and firm to complement the creamy avocado
Tossing too vigorously which turns the avocado into mush
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