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Maple Glazed Roasted Butternut Squash
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Home / Maple Glazed Roasted Butternut Squash

Maple Glazed Roasted Butternut Squash

This cozy fall side dish features tender butternut squash caramelized with pure maple syrup and warm spices. It is the perfect addition to any autumn dinner table or holiday feast.

4.5
45 min
🍴4 servings
🔥180 cal
🔖Easy
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30 second summary

Sweet and savory roasted butternut squash glazed with maple syrup and cinnamon for the ultimate fall comfort side dish.

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Nutrition per serving

180Calories
2gProtein
32gCarbs
6gFat
4gFiber

Ingredients

4servings

main

glaze

spices

seasoning

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Instructions

1

Preheat and Prep

Preheat your oven to 400 degrees Fahrenheit. Peel and cube the butternut squash into roughly 1 inch pieces and spread them out on a large rimmed baking sheet lined with parchment paper.

2

Make the Glaze

In a small bowl whisk together the maple syrup, olive oil, cinnamon, nutmeg, and sea salt until well combined. Pour the glaze over the squash cubes and toss everything thoroughly to coat each piece evenly.

3

Roast the Squash

Spread the coated squash into a single layer making sure the pieces are not touching each other. Roast in the preheated oven for 35 minutes, flipping the pieces halfway through at the 17 minute mark, until the edges are caramelized and golden brown.

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4

Serve and Enjoy

Remove the squash from the oven and let it rest for 2 minutes before transferring to a serving dish. Drizzle with any remaining glaze from the pan and serve warm as a side dish or over grain bowls.

Substitutions

maple syruphoney or agave nectar
olive oilmelted coconut oil or avocado oil

Common mistakes

Cutting the squash pieces too large which results in uneven cooking and a mushy center
Crowding the baking sheet which causes the squash to steam instead of roast and caramelize
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