Microwave Lentil Dahl
This warming microwave lentil dahl uses red lentils and fragrant spices to create an authentic-tasting Indian comfort food in under 10 minutes. The microwave breaks down the lentils into a naturally creamy thick dahl without any lengthy stovetop simmering required.
Creamy spiced red lentil dahl with warm cumin and turmeric flavors made entirely in the microwave for a quick vegan dinner.
Nutrition per serving
Ingredients
base
liquid
spice
Instructions
Combine Lentils and Liquid
Place the rinsed red lentils and vegetable broth in a large deep microwave-safe bowl, making sure the bowl is at least twice the volume of the liquid to prevent boiling over.
Add Spices and Tomatoes
Stir in the ground cumin, turmeric, and canned diced tomatoes until everything is combined and the spices are evenly distributed through the liquid.
Microwave Until Soft
Cover loosely with a microwave-safe lid or plate. Microwave on high for 6 minutes, then stir and check if the lentils are soft. If they are still firm, continue microwaving in 90 second intervals until completely tender and beginning to break down.
Mash and Serve
Stir vigorously to break down the lentils into a creamy thick consistency. Season with salt to taste and serve over rice or with warmed flatbread.
Substitutions
Common mistakes
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