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Microwave Steamed Bok Choy
veganlow carblow calorie
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Home / Microwave Steamed Bok Choy

Microwave Steamed Bok Choy

This microwave steamed bok choy is a fast and healthy side that goes with almost any Asian-inspired meal. The microwave creates the perfect steaming environment to keep the bok choy crisp-tender and vibrant green.

4.5
5 min
🍴2 servings
🔥32 cal
🔖Easy
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30 second summary

Crisp-tender bok choy steamed quickly in the microwave with simple seasonings.

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Nutrition per serving

32Calories
2gProtein
4gCarbs
1gFat
1gFiber

Ingredients

2servings

main

seasoning

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Instructions

1

Prep Bok Choy

Rinse the baby bok choy thoroughly and cut each head in half lengthwise. Arrange cut side up in a microwave-safe dish.

2

Add Water and Cover

Drizzle 2 tablespoons of water over the bok choy and cover the dish tightly with plastic wrap or a microwave-safe lid.

3

Microwave

Microwave on high for 3 minutes until the bok choy stems are just tender but still have a slight crunch.

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4

Season and Serve

Carefully remove the cover away from you to avoid steam burns. Drizzle with soy sauce and sesame oil then serve immediately.

Substitutions

soy saucetamari for a gluten-free option
sesame oilolive oil if sesame oil is unavailable

Common mistakes

Overcooking the bok choy until it becomes limp and loses its bright green color
Not covering the dish tightly enough which prevents proper steaming in the microwave
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