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Microwave Stuffed Bell Pepper
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Home / Microwave Stuffed Bell Pepper

Microwave Stuffed Bell Pepper

These microwave stuffed bell peppers use pre-cooked rice and seasoned ground beef to create a classic comfort food dinner in under 10 minutes. The microwave steams the pepper tender while heating the savory filling all the way through for a complete meal.

4.5
9 min
🍴2 servings
🔥350 cal
🔖Easy
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30 second summary

Tender bell peppers stuffed with seasoned beef and rice then microwaved until soft and topped with melted cheese.

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Nutrition per serving

350Calories
24gProtein
30gCarbs
13gFat
4gFiber

Ingredients

2servings

base

filling

sauce

topping

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Instructions

1

Prepare the Filling

In a bowl, combine the pre-cooked ground beef, pre-cooked rice, and half the marinara sauce. Stir until everything is well mixed and evenly coated with sauce.

2

Fill the Peppers

Stand the prepared bell peppers upright in a microwave-safe dish. Spoon the beef and rice filling evenly into each pepper, pressing it down gently to fill to the top.

3

Microwave Until Tender

Spoon the remaining marinara sauce over the top of each stuffed pepper. Cover the dish with a microwave-safe lid and microwave on high for 4 to 5 minutes until the pepper walls are tender when pierced with a fork.

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4

Add Cheese and Melt

Top each pepper with shredded mozzarella and microwave uncovered for an additional 30 seconds until the cheese is melted and bubbly. Serve immediately.

Substitutions

ground beefcanned black beans for a vegetarian protein-packed filling
white ricecooked quinoa for added protein and a nutty flavor

Common mistakes

Not covering the dish during cooking, which causes the pepper to cook unevenly and stay too firm
Overfilling the peppers so the topping overflows and makes a mess in the microwave
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