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Mild Chicken Vindaloo
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Home / Mild Chicken Vindaloo

Mild Chicken Vindaloo

This kid friendly version of classic Vindaloo tones down the heat while keeping all the rich tangy flavors kids love. Parents searching for kid friendly recipes will love how simple this flavorful dish comes together.

4.5
50 min
🍴4 servings
🔥320 cal
🔖Easy
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30 second summary

A mild tangy tomato based chicken curry that the whole family will enjoy.

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Nutrition per serving

320Calories
28gProtein
14gCarbs
16gFat
3gFiber

Ingredients

4servings

main

sauce

base

seasoning

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Instructions

1

Marinate the Chicken

Mix vinegar and mild vindaloo paste together in a bowl. Add chicken pieces and coat well. Let marinate for at least 10 minutes while you prepare other ingredients.

2

Saute the Base

Heat oil in a large pan over medium heat. Add garlic paste and stir for 30 seconds until fragrant. Add the marinated chicken and cook for 5 minutes stirring occasionally until lightly browned.

3

Add Tomatoes and Simmer

Pour in the crushed tomatoes and stir everything together. Add salt and mix well. Reduce heat to low and simmer covered for 25 minutes until chicken is cooked through and sauce thickens.

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4

Serve and Enjoy

Check seasoning and adjust salt if needed. Serve hot over steamed rice or with soft flatbread. Let it cool slightly before serving to kids.

Substitutions

chicken thighspaneer cubes for a vegetarian version
white wine vinegarapple cider vinegar for a milder tang

Common mistakes

Using full heat vindaloo paste which will be too spicy for kids
Skipping the marination step which helps tenderize the chicken
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