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Miso Soup
Home / Miso Soup
SK
Su Kumar ยท DishBloom Kitchen

Miso Soup

A traditional Japanese soup made with miso paste, tofu, and seaweed.

4.5
25 min
🍴4 servings
🔥80 cal
🔖Easy
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30 second summary

A savory soup perfect as a starter or light meal.

Nutrition per serving

80Calories
6gProtein
4gCarbs
5gFat
1gFiber

Ingredients

4servings

Sauce

Protein

Vegetables

Garnish

Spices and Seasoning

Instructions

1

Prepare the Dashi

In a pot, bring dashi broth to a simmer.

2

Add Ingredients

Add miso paste, tofu, mushrooms, and seaweed to the pot.

3

Season

Add garlic, ginger, salt, and black pepper. Stir to combine.

4

Cook

Allow to simmer for 5 more minutes, stirring occasionally.

5

Serve

Ladle the soup into bowls and garnish with green onion and cilantro.

Substitutions

tofuchicken
shiitake mushroomsbutton mushrooms
dashi brothvegetable broth

Common mistakes

Adding miso paste too early, which can kill the flavor.
Not using enough seasoning.
Overcooking the tofu, making it too dense.

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Nutrition Facts

Per serving

80
Calories
6g
Protein
4g
Carbs
5g
Fat
Fiber1g
Servings4
Prep Time10 min
Cook Time15 min
Total Time25 min
DifficultyEasy

Dietary Information

Allergen Notice

Please check individual ingredients for allergens. Common allergens in recipes may include:

DairyEggsGlutenNutsSoyShellfish

Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.

Health Benefits

🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.

Low Fat: A heart-friendly option that keeps saturated fat intake in check.

🔥 Low Carb: Compatible with keto and low-carb diets. Helps manage blood sugar levels.

🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.

Good For

Weight LossWeeknight DinnerFamily MealLight MealKeto FriendlyHome CookingMeal Prep

Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.

Reviews

I made this!

Editor note: Adjust the amount of miso to taste.

Cost per serving

1.5

Pairs with

Pair with Japanese green tea.

Storage & Reheating

Storage: Store in the fridge for up to 2 days.

🔥 Reheating: Reheat gently on the stove to avoid breaking down the miso.

📅 Make ahead: Can be prepared in advance, just reheat before serving.

Equipment Needed

potwhiskknifecutting board

Scaling: Easily doubled for a larger batch.

Common Questions

Is miso soup gluten-free?

Check miso paste ingredients for gluten.

Can I add other vegetables?

Absolutely! Carrots or spinach work well.

How long does miso last?

Unopened miso can last for years; once opened, keep refrigerated.