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Moroccan Mint Tea
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Home / Moroccan Mint Tea

Moroccan Mint Tea

Moroccan mint tea, known as atay, is far more than a beverage as it is a symbol of hospitality, friendship, and tradition poured from a great height to create a frothy, sweet glass of gunpowder green tea and fresh spearmint. The ritual of making and serving it is as important as drinking it.

4.5
15 min
🍴4 servings
🔥45 cal
🔖Easy
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30 second summary

The iconic sweet Moroccan gunpowder green tea poured dramatically high to create a perfect frothy glass.

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Nutrition per serving

45Calories
0gProtein
12gCarbs
0gFat
0gFiber

Ingredients

4servings

Tea

Herbs

Sweetener

Base

Flavoring

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Instructions

1

Wash the Tea

Place the gunpowder green tea in a traditional Moroccan teapot or a regular small teapot. Pour about half a cup of boiling water over the tea leaves, swirl for 10 seconds, then carefully pour this water off and discard it. This washing step removes bitterness and is never skipped in authentic preparation.

2

Brew the Tea

Add the fresh spearmint, sugar, and optional wormwood to the teapot on top of the washed tea leaves. Pour in all 4 cups of boiling water. Place the teapot on very low heat or allow it to steep for 3 to 4 minutes. Do not allow it to boil as this will make the tea bitter.

3

Taste and Adjust

Pour one glass of the tea and taste it for sweetness. Moroccan mint tea is traditionally very sweet. Add more sugar directly to the pot if needed and stir gently. Some households also add a few drops of orange blossom water at this stage for an extra layer of fragrance.

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4

Pour from a Great Height

Hold the teapot up high, at least 30 cm above the small glasses, and pour in a thin steady stream to aerate the tea and create the characteristic frothy surface. This is not merely theatrical as it genuinely improves the texture and cools the tea slightly. Serve the first glass back into the pot and pour again for the best result.

Substitutions

fresh spearmintdried spearmint in a pinch, though fresh is strongly preferred for authentic flavor
gunpowder green teaany good quality Chinese green tea, though gunpowder gives the most authentic flavor

Common mistakes

Skipping the tea-washing step which results in an overly bitter and astringent brew
Not adding enough sugar, as Moroccan mint tea is meant to be very sweet and the sugar cannot be reduced too much without changing the character of the drink
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