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Moroccan Spiced Lamb Meatballs
Dairy Free
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Home / Moroccan Spiced Lamb Meatballs

Moroccan Spiced Lamb Meatballs

These Moroccan spiced lamb meatballs are fragrant with cinnamon, cumin, and coriander, simmered in a rich tomato sauce for a show-stopping dairy free dinner. Served over fluffy couscous, it is a complete and deeply satisfying meal.

4.5
50 min
🍴4 servings
🔥480 cal
🔖Medium
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30 second summary

Tender spiced lamb meatballs in a fragrant tomato sauce served over couscous for an impressive dairy free dinner.

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Nutrition per serving

480Calories
28gProtein
44gCarbs
20gFat
5gFiber

Ingredients

4servings

main

seasoning

sauce

base

aromatics

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Instructions

1

Form the Meatballs

In a large bowl, combine the ground lamb with cumin, cinnamon, minced garlic, salt, and pepper. Mix gently until just combined and roll into 1.5-inch meatballs. Do not overmix or the meatballs will be tough.

2

Brown the Meatballs

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Brown the meatballs in batches for about 3 minutes per side until a dark crust forms. They do not need to be cooked through at this stage.

3

Simmer in Tomato Sauce

Reduce heat to medium-low and pour the crushed tomatoes over the browned meatballs. Cover and simmer for 20 minutes, turning once, until the meatballs are fully cooked and the sauce is rich and thickened.

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4

Prepare Couscous and Serve

Pour boiling water over the couscous in a 1 to 1 ratio, cover with a plate, and let it sit for 5 minutes. Fluff with a fork and serve topped with the meatballs and sauce.

Substitutions

ground lambground beef or a blend of beef and pork for a milder flavor
couscouscauliflower rice or quinoa for a gluten free base

Common mistakes

Overmixing the lamb mixture develops too much protein and results in dense, tough meatballs
Skipping the browning step removes layers of deep, caramelized flavor from the finished dish
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