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Omelette in a Mug
gluten freevegetarian
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Home / Omelette in a Mug

Omelette in a Mug

This microwave mug omelette is loaded with cheese and vegetables and comes together in under 3 minutes. It is the perfect quick breakfast solution when you want something hearty without spending time at the stove.

4.5
5 min
🍴1 servings
🔥220 cal
🔖Easy
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30 second summary

A cheesy vegetable-packed omelette cooked entirely in a mug in the microwave in under 3 minutes.

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Nutrition per serving

220Calories
16gProtein
3gCarbs
16gFat
1gFiber

Ingredients

1servings

main

seasoning

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Instructions

1

Mix the Egg Base

Crack the eggs into a large microwave-safe mug. Add the milk, salt, and pepper. Beat well with a fork until the mixture is uniform and slightly frothy.

2

Add Fillings

Stir in the diced bell pepper and half of the shredded cheddar cheese into the egg mixture.

3

Microwave in Stages

Microwave on high for 1 minute. Stir the partially cooked eggs from the edges toward the center and microwave for another 30 seconds until eggs are just set.

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4

Top and Serve

Sprinkle the remaining cheddar cheese on top and let it melt for 30 seconds. The mug omelette is ready to eat directly from the mug or folded onto a plate.

Substitutions

cheddar cheesefeta or mozzarella for a different flavor profile
bell pepperdiced spinach or mushrooms for variety

Common mistakes

Filling the mug more than halfway which causes overflow during microwaving
Overcooking the eggs causing a spongy rubbery texture instead of soft and fluffy
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Reviews

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