🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
One Pot Creamy Tuscan White Bean Soup
vegetariangluten freenut free
Advertisement
Home / One Pot Creamy Tuscan White Bean Soup

One Pot Creamy Tuscan White Bean Soup

A hearty Italian inspired soup loaded with white beans, sun dried tomatoes, and fresh spinach in a rich parmesan broth. Everything comes together in one pot in under 40 minutes.

4.5
40 min
🍴6 servings
🔥320 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Creamy one pot Tuscan white bean soup with spinach and sun dried tomatoes ready in 40 minutes.

Advertisement

Nutrition per serving

320Calories
16gProtein
42gCarbs
10gFat
11gFiber

Ingredients

6servings

base

liquid

produce

aromatics

dairy

seasoning

cooking

Advertisement

Instructions

1

Saute the Aromatics

Heat olive oil in a large Dutch oven over medium heat. Add diced onion and cook for 5 minutes until softened and translucent. Add minced garlic and cook for 1 more minute until fragrant.

2

Add Tomatoes and Seasoning

Add the chopped sun dried tomatoes and Italian seasoning to the pot. Stir and cook for 2 minutes to allow the tomatoes to release their oils and deepen the flavor base.

3

Add Beans and Broth

Add the drained white beans and pour in the vegetable broth. Bring to a boil then reduce heat to low and simmer for 15 minutes. Use the back of a spoon to mash about one quarter of the beans against the pot wall to thicken the broth naturally.

Advertisement
4

Finish with Spinach and Parmesan

Add the baby spinach to the pot and stir until wilted which takes about 2 minutes. Remove from heat and stir in the grated parmesan cheese until fully melted into the broth.

5

Season and Serve

Taste the soup and adjust salt and pepper as needed. Ladle into bowls and top with extra parmesan and a drizzle of olive oil. Serve with crusty bread for dipping.

Substitutions

cannellini beansgreat northern beans or chickpeas
fresh spinachkale or Swiss chard add 5 extra minutes cooking time
parmesan cheesenutritional yeast for a vegan version

Common mistakes

Not mashing any beans which leaves the broth thin and watery instead of creamy
Adding parmesan while the soup is still boiling which causes it to clump and become stringy
Using regular broth with full sodium which makes the final soup far too salty
Advertisement

I made this!

Cooked this recipe? Share your photo and inspire others.

Reviews

I made this!

Advertisement