Pea and Ricotta Stuffed Quesadillas
Creamy ricotta and pureed sweet peas create a smooth green filling that hides between layers of golden toasted tortilla and melted mozzarella. Kids see a cheesy quesadilla and parents know it is delivering a full serving of plant-based protein and fiber.
Golden crispy quesadillas with a secret creamy pea and ricotta filling kids will love.
Nutrition per serving
Ingredients
hidden veggie
filling
base
seasoning
cooking
Instructions
Blend the Pea Filling
Add the thawed peas, ricotta, and garlic powder to a food processor or blender and blend for 45 seconds until completely smooth and creamy. The mixture should be uniformly light green with no visible pea skins.
Assemble the Quesadillas
Lay a tortilla flat and spread a generous layer of the pea ricotta mixture over one half only. Sprinkle shredded mozzarella over the pea mixture and fold the empty half of the tortilla over the filled half.
Cook Until Golden
Melt a quarter of the butter in a large skillet over medium heat. Cook one assembled quesadilla for 2 to 3 minutes per side until the outside is golden and crispy and the cheese inside has fully melted.
Slice and Serve
Transfer to a cutting board and let rest for one minute before cutting into triangles with a pizza cutter or sharp knife. Serve with sour cream or mild salsa for dipping. Repeat with remaining quesadillas.
Substitutions
Common mistakes
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