Peanut Butter Banana Chocolate Smoothie
This indulgent yet nutritious smoothie tastes like a chocolate peanut butter milkshake but is made with wholesome ingredients kids and parents both approve of. It is high in protein and healthy fats to keep little ones full and focused.
A rich chocolatey smoothie that tastes like dessert but is secretly packed with nutrition.
Nutrition per serving
Ingredients
protein
fruit
liquid
dairy
flavor
extra
Instructions
Add All Ingredients
Place the frozen banana, peanut butter, Greek yogurt, cocoa powder, and chocolate milk into the blender. Having the banana frozen is key to achieving a thick and frosty milkshake-like texture.
Start Blending Slowly
Begin blending on low speed for 15 seconds to incorporate the peanut butter, then increase to high speed for 45 seconds.
Add Ice and Finish
Add the ice cubes and blend on high for an additional 30 seconds until everything is perfectly smooth and thick.
Serve and Enjoy
Pour into glasses and optionally top with a sprinkle of mini chocolate chips or crushed peanuts to make it look extra special for kids.
Substitutions
Common mistakes
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