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Peanut Butter Banana Honey Wrap
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Home / Peanut Butter Banana Honey Wrap

Peanut Butter Banana Honey Wrap

This peanut butter banana honey wrap is a 15 minute no-cook recipe that feels indulgent yet is packed with natural energy. Quick to roll up and satisfying enough for breakfast, lunch, or a snack, it is a family favorite in minutes.

4.5
5 min
🍴2 servings
🔥320 cal
🔖Easy
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30 second summary

A simple no-cook wrap filled with creamy peanut butter, fresh banana, and a drizzle of honey.

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Nutrition per serving

320Calories
10gProtein
42gCarbs
14gFat
4gFiber

Ingredients

2servings

main

seasoning

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Instructions

1

Spread the Peanut Butter

Lay each tortilla flat on a clean surface and spread 2 tablespoons of creamy peanut butter evenly across the center leaving a small border around the edges.

2

Add Banana and Toppings

Arrange sliced banana down the center of each tortilla, drizzle with honey, and sprinkle with cinnamon.

3

Roll and Serve

Fold in the sides of the tortilla and roll tightly from the bottom up. Slice in half diagonally and serve immediately.

Substitutions

creamy peanut butteralmond butter for a different nutty flavor
honeymaple syrup for a vegan option

Common mistakes

Overfilling the wrap which makes it difficult to roll and causes it to fall apart
Using overripe bananas that make the wrap soggy
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