Peanut Butter Banana Shake
This peanut butter banana milkshake blends ripe bananas with creamy peanut butter and vanilla ice cream into a thick protein-rich frozen drink. A satisfying homemade peanut butter shake recipe that works as a dessert or a post-workout treat.
A thick and satisfying peanut butter banana shake blended with ripe banana and creamy peanut butter for a protein-packed treat.
Nutrition per serving
Ingredients
main
flavoring
Instructions
Prepare Frozen Bananas
For the best thick texture use bananas that have been peeled and frozen overnight. If using fresh bananas slice and add a handful of ice cubes to compensate for the lack of chill.
Blend Until Creamy
Add the frozen bananas, peanut butter, vanilla ice cream, whole milk, and honey to the blender. Blend on high for 45 to 60 seconds until completely smooth creamy and no banana chunks remain.
Taste and Serve
Taste the shake and add more honey if needed. Pour into tall glasses and serve immediately topped with a drizzle of peanut butter and a banana slice on the rim.
Substitutions
Common mistakes
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