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Picanha
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Picanha

Picanha is the undisputed king of Brazilian churrasco, a premium rump cap cut celebrated for its thick cap of fat that bastes the meat naturally as it grills over high heat. Simple seasoning with coarse sea salt is all this magnificent cut needs to deliver an extraordinary steak experience.

4.5
35 min
🍴4 servings
🔥520 cal
🔖Medium
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30 second summary

Brazils most prized grilled steak cut with a beautiful fat cap seasoned simply with coarse salt for perfect churrasco flavor.

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Nutrition per serving

520Calories
46gProtein
0gCarbs
36gFat
0gFiber

Ingredients

4servings

Protein

Seasoning

Finishing

Aromatics

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Instructions

1

Score and Season

Using a sharp knife, score the fat cap of the picanha in a crosshatch pattern, cutting through the fat but not into the meat itself. This allows the fat to render more evenly during grilling. Season the entire piece generously on all sides with coarse sea salt and cracked black pepper, pressing the seasoning in firmly. Allow to rest at room temperature for 30 minutes.

2

Sear the Fat Cap

Preheat your grill or a heavy cast iron skillet to very high heat. Place the picanha fat-side down first and sear without moving for 5 to 6 minutes until the fat is rendered golden and crispy. Flip and sear the meat side for another 4 minutes to develop a deep crust.

3

Finish to Temperature

Reduce the heat to medium and continue cooking, turning occasionally, until the internal temperature reaches 52 to 55 degrees Celsius for medium-rare or 60 degrees for medium. Use a meat thermometer for accuracy as this cut should never be cooked past medium to preserve its tenderness and juiciness.

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4

Rest and Slice

Transfer the picanha to a cutting board and add the butter, crushed garlic, and rosemary on top. Tent loosely with foil and allow to rest for at least 10 minutes. This resting period is essential and cannot be skipped. Slice against the grain into thick portions and serve immediately with chimichurri, white rice, and farofa.

Substitutions

picanha rump captri-tip as the closest widely available alternative with a similar fat distribution
coarse sea saltkosher salt applied more lightly as it is less coarse and dissolves faster into the meat

Common mistakes

Trimming off the fat cap before cooking which removes the self-basting layer that makes picanha uniquely flavorful
Cutting with the grain instead of against it which results in tough chewy slices regardless of how well it was cooked
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