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Pork and Vegetable Fried Rice
Dairy Free
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Home / Pork and Vegetable Fried Rice

Pork and Vegetable Fried Rice

This satisfying pork and vegetable fried rice is made with day-old rice, tender ground pork, and crisp vegetables in a savory soy-based sauce. It freezes in individual portions perfectly, making it one of the most convenient grab-and-reheat meals you can stock your freezer with.

4.5
35 min
🍴4 servings
🔥430 cal
🔖Medium
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30 second summary

A savory and filling pork fried rice that freezes in handy single-serve portions for quick meals.

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Nutrition per serving

430Calories
24gProtein
52gCarbs
12gFat
3gFiber

Ingredients

4servings

Main

Grains

Sauce

Vegetables

Protein

Aromatics

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Instructions

1

Cook the Pork

Heat a large wok or skillet over high heat. Add the ground pork and cook, breaking it apart, until fully browned and cooked through, about 6 to 7 minutes. Drain excess fat and push the pork to the side of the pan.

2

Cook Eggs and Aromatics

Add the minced garlic to the pan and stir for 30 seconds. Pour the beaten eggs into the cleared area and scramble until just set, about 2 minutes. Combine with the cooked pork.

3

Fry the Rice

Add the day-old rice and thawed mixed vegetables to the wok. Stir-fry everything together over high heat for 4 to 5 minutes, breaking up any clumps of rice. Pour the soy sauce over everything and toss well to coat evenly.

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4

Cool and Freeze

Spread the fried rice on a baking sheet and allow it to cool completely. Portion into freezer-safe bags or containers. Freeze for up to 2 months. Reheat in the microwave covered with a damp paper towel or in a skillet over medium heat with a splash of water.

Substitutions

ground porkground chicken or diced shrimp
soy saucetamari for a gluten-free version

Common mistakes

Using freshly cooked warm rice which clumps together and becomes gummy during frying
Overcrowding the pan which causes the rice to steam rather than fry and develop flavor
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