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Pumpkin Spice Oatmeal
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Home / Pumpkin Spice Oatmeal

Pumpkin Spice Oatmeal

This Pumpkin Spice Oatmeal comes together in just 15 minutes for a cozy and satisfying fall-inspired breakfast. Quick-cooking oats are stirred with real pumpkin puree and warm spices for a bowl that tastes indulgent but takes almost no time at all.

4.5
7 min
🍴2 servings
🔥210 cal
🔖Easy
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30 second summary

Creamy oatmeal loaded with pumpkin puree and warm spices ready in 15 minutes.

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Nutrition per serving

210Calories
6gProtein
38gCarbs
4gFat
5gFiber

Ingredients

2servings

base

seasoning

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Instructions

1

Boil the Liquid

Bring 2 cups of water or milk to a boil in a medium saucepan over medium-high heat. Add a pinch of salt to enhance flavor.

2

Cook the Oats

Stir in the quick-cooking oats and reduce heat to medium. Cook for 2 to 3 minutes, stirring occasionally, until oats have absorbed most of the liquid and are creamy.

3

Add Pumpkin and Spice

Remove the pan from heat and stir in the pumpkin puree, pumpkin pie spice, and maple syrup until fully combined. The residual heat will warm everything through perfectly.

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4

Serve

Divide between two bowls and top with extra maple syrup, a sprinkle of pumpkin pie spice, or a handful of pepitas if desired. Serve immediately.

Substitutions

maple syrupbrown sugar or honey for a slightly different sweetness profile
pumpkin pie spicea mix of cinnamon, nutmeg, and ginger in equal parts

Common mistakes

Using old-fashioned oats instead of quick oats which significantly extends cook time beyond 15 minutes
Adding pumpkin puree while still on high heat which can cause it to stick and scorch on the bottom of the pan
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