Quinoa Stuffed Bell Peppers
These vibrant Quinoa Stuffed Bell Peppers are packed with wholesome ingredients and vibrant flavors, making them a delightful addition to your dinner table. They are not only colorful but also a complete meal, rich in protein and fiber.
30 second summary
Colorful bell peppers filled with savory quinoa and veggies.
Nutrition per serving
280Calories
12gProtein
49gCarbs
5gFat
8gFiber
Ingredients
4servings
vegetables
grains
liquids
canned goods
spices
Instructions
1
Cook Quinoa
In a pot, combine quinoa and vegetable broth, bring to a boil, then simmer until fluffy.
2
Prepare Peppers
Cut the tops off the bell peppers and remove seeds. Preheat the oven to 375°F.
3
Mix Filling
In a bowl, mix cooked quinoa, diced tomatoes, chopped onions, and oregano.
4
Stuff Peppers and Bake
Fill each pepper with the quinoa mixture and bake for 20 minutes.
Substitutions
quinoa→brown rice
diced tomatoes→salsa
bell peppers→zucchini
Common mistakes
Not cooking quinoa thoroughly.
Filling the peppers too tightly.
Overcooking the peppers, making them mushy.
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