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Rainbow Fruit Skewers with Yogurt Dip
VegetarianGluten Free
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Home / Rainbow Fruit Skewers with Yogurt Dip

Rainbow Fruit Skewers with Yogurt Dip

Colorful chunks of fresh fruit threaded onto skewers in rainbow order make snack time feel like a celebration for kids of all ages. Paired with a creamy vanilla yogurt dip, these skewers are as nutritious as they are visually exciting.

4.5
10 min
🍴6 servings
🔥120 cal
🔖Easy
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30 second summary

Vibrant rainbow fruit skewers served with a sweet creamy yogurt dipping sauce.

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Nutrition per serving

120Calories
4gProtein
22gCarbs
1gFat
3gFiber

Ingredients

6servings

fruit

dip

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Instructions

1

Prep the Fruit

Wash all fruit thoroughly under cold running water. Hull and halve the strawberries, cut the pineapple into bite-sized chunks, and leave the grapes and blueberries whole.

2

Thread the Skewers

Thread the fruit onto wooden skewers in rainbow color order starting with red strawberries, then yellow pineapple, green grapes, and finishing with blue and purple blueberries.

3

Make the Yogurt Dip

Stir the honey into the vanilla Greek yogurt in a small bowl until fully combined. Taste and adjust sweetness as needed before serving.

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4

Arrange and Serve

Arrange the completed skewers on a large platter in a fan or arc shape to mimic a rainbow. Place the yogurt dip in the center for easy dunking.

Substitutions

strawberriesraspberries or red apple chunks
vanilla Greek yogurtplain yogurt mixed with a drop of vanilla extract

Common mistakes

Using fruit that is overripe which makes threading onto skewers difficult
Not soaking wooden skewers in water first which can cause splinters for kids
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Reviews

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