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Rainbow Veggie Rice Paper Rolls
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Home / Rainbow Veggie Rice Paper Rolls

Rainbow Veggie Rice Paper Rolls

These colorful rice paper rolls are packed with fresh vegetables and a sweet dipping sauce that kids cannot resist. They are completely nut free and dairy free making them perfect for school lunches or after school snacks.

4.5
20 min
🍴4 servings
🔥180 cal
🔖Easy
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30 second summary

Fresh and colorful rice paper rolls filled with crunchy vegetables and served with a sweet sesame dipping sauce.

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Nutrition per serving

180Calories
4gProtein
32gCarbs
3gFat
4gFiber

Ingredients

4servings

Base

Filling

Sauce

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Instructions

1

Prep the Vegetables

Wash and slice all vegetables into thin matchstick shapes. Arrange them in separate bowls so kids can choose their own fillings and build excitement around the meal.

2

Soak the Rice Paper

Fill a large shallow bowl with warm water. Dip one rice paper sheet for about 15 seconds until it becomes soft and pliable but do not oversoak or it will tear.

3

Assemble the Rolls

Lay the softened rice paper on a clean damp surface. Place a small handful of each vegetable in the center lower third of the wrapper then fold in the sides and roll tightly from the bottom up.

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4

Make the Dipping Sauce

Whisk together soy sauce and honey in a small bowl until combined. Serve rolls immediately with the dipping sauce on the side for a fun interactive eating experience.

Substitutions

soy saucecoconut aminos for a soy free option
honeymaple syrup for a vegan friendly version

Common mistakes

Soaking the rice paper too long causing it to become too sticky and tear during rolling
Overfilling the rolls which makes them impossible to seal properly
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