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Rice and Peas
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Home / Rice and Peas

Rice and Peas

This creamy coconut rice and kidney bean dish is a kid friendly Caribbean staple that pairs perfectly with almost any protein. Parents love this recipe because it is simple, nutritious, and packed with flavors that children naturally enjoy.

4.5
30 min
🍴6 servings
🔥280 cal
🔖Easy
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30 second summary

Fluffy coconut milk rice cooked with kidney beans and mild seasonings that kids ask for again and again.

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Nutrition per serving

280Calories
7gProtein
48gCarbs
8gFat
5gFiber

Ingredients

6servings

main

liquid

seasoning

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Instructions

1

Combine Ingredients

Add the coconut milk, water, kidney beans, garlic, and salt to a medium saucepan and stir everything together over medium heat until it begins to simmer.

2

Add the Rice

Stir in the white rice, bring the mixture back to a boil, then reduce the heat to low and cover the pot tightly with a lid.

3

Cook Until Fluffy

Cook on low heat for 18 to 20 minutes without lifting the lid so the steam cooks the rice all the way through and makes it perfectly fluffy.

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4

Fluff and Serve

Remove from heat and let the pot sit covered for 5 minutes, then fluff with a fork and serve as a delicious side dish alongside your favorite Caribbean meal.

Substitutions

kidney beansblack beans or chickpeas which both work wonderfully and offer similar nutrition
long grain white ricejasmine rice for a slightly more fragrant and aromatic version

Common mistakes

Lifting the lid during cooking which releases the steam and results in unevenly cooked and mushy rice
Using too little liquid which prevents the rice from cooking through and leaves it hard and chalky
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