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Salmon and Quinoa Power Bowl
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Home / Salmon and Quinoa Power Bowl

Salmon and Quinoa Power Bowl

This hearty power bowl combines perfectly seared salmon with protein-packed quinoa for a meal that fuels your body and satisfies your hunger. It is loaded with nutrients and delivers over 40 grams of protein per serving.

4.5
30 min
🍴2 servings
🔥520 cal
🔖Easy
⬇ Jump to recipe
30 second summary

A nutrient-dense bowl featuring seared salmon over fluffy quinoa with fresh vegetables.

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Nutrition per serving

520Calories
42gProtein
38gCarbs
18gFat
5gFiber

Ingredients

2servings

Protein

Base

Cooking

Seasoning

Vegetables

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Instructions

1

Cook the Quinoa

Rinse the quinoa thoroughly under cold water. Bring chicken broth to a boil in a medium saucepan, add the quinoa, reduce heat to low, cover, and cook until all liquid is absorbed.

2

Season the Salmon

Pat salmon fillets completely dry with paper towels. Drizzle with olive oil and season generously on both sides with garlic powder, salt, and black pepper.

3

Sear the Salmon

Heat a cast iron or stainless steel skillet over medium-high heat until very hot. Place salmon skin-side down and cook without moving for 4 minutes, then flip and cook for another 3 minutes until cooked through.

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4

Assemble the Bowl

Divide the cooked quinoa between two bowls. Add a handful of fresh baby spinach to each bowl and place the seared salmon fillet on top. Drizzle with any remaining pan juices and serve immediately.

Substitutions

chicken brothvegetable broth or water with a pinch of salt
baby spinacharugula or mixed greens

Common mistakes

Moving the salmon too early in the pan which causes it to stick and break apart
Not rinsing quinoa before cooking which results in a bitter unpleasant taste
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Reviews

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