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Savory Oatmeal Bowl
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Savory Oatmeal Bowl

This savory oatmeal bowl breaks away from sweet breakfast traditions with a rich umami-packed topping of sauteed vegetables and creamy avocado. It is a fully vegan and deeply satisfying brunch bowl that proves oats are incredibly versatile beyond cinnamon and sugar.

4.5
20 min
🍴2 servings
🔥360 cal
🔖Easy
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30 second summary

Creamy vegan savory oatmeal topped with sauteed mushrooms avocado and a sprinkle of nutritional yeast.

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Nutrition per serving

360Calories
12gProtein
46gCarbs
15gFat
8gFiber

Ingredients

2servings

base

liquid

topping

flavor

seasoning

fat

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Instructions

1

Cook the oats

Bring vegetable broth to a boil in a saucepan. Stir in rolled oats, reduce heat to medium, and cook for 5 minutes stirring occasionally until creamy and thick.

2

Season the oats

Remove from heat and stir in nutritional yeast and garlic powder. Season with salt and pepper to taste. The broth adds savory depth so taste before adding extra salt.

3

Saute the mushrooms

Heat olive oil in a skillet over medium-high heat. Add mushrooms and cook for 5 to 6 minutes without stirring too much to develop golden caramelized edges. Add soy sauce in the last minute.

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4

Assemble the bowls

Divide the savory oatmeal between two bowls. Top each with sauteed mushrooms and fresh avocado slices arranged neatly.

5

Finish and serve

Add a final sprinkle of nutritional yeast, a pinch of red pepper flakes if desired, and a drizzle of good olive oil. Serve immediately while hot.

Substitutions

cremini mushroomswilted spinach and roasted cherry tomatoes for a lighter topping
vegetable brothwater with a teaspoon of miso paste stirred in for added umami

Common mistakes

Cooking oats in plain water instead of broth which results in a bland unsatisfying savory base
Overcrowding the mushrooms in the pan which causes them to steam rather than develop a golden caramelized crust
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