Sheet Pan Lemon Herb Chicken with Vegetables
A vibrant and flavorful sheet pan dish featuring juicy lemon herb chicken alongside seasonal vegetables, all roasted to perfection.
Easy one-pan meal with juicy chicken and roasted veggies.
Nutrition per serving
Ingredients
Protein
Vegetables
Sauce
Spices and Seasoning
Garnish
Instructions
Preheat Oven
Preheat your oven to 400°F (200°C).
Prepare Marinade
In a bowl, mix olive oil, lemon juice, lemon zest, oregano, thyme, garlic powder, paprika, salt, and pepper.
Marinate Chicken
Add chicken breasts to the marinade and let sit for 10 minutes.
Arrange on Sheet Pan
Place marinated chicken on one side of a sheet pan. Toss brussels sprouts, tomatoes, and carrots in remaining marinade and place on the other side.
Roast
Roast in the preheated oven for 25-30 minutes, until chicken is cooked through and vegetables are tender.
Garnish and Serve
Sprinkle with fresh parsley and serve with lemon wedges.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.
�; High Fiber: Supports digestive health, helps regulate blood sugar, and keeps you feeling satisfied between meals.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.