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Sheet Pan Teriyaki Chicken and Broccoli
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Home / Sheet Pan Teriyaki Chicken and Broccoli

Sheet Pan Teriyaki Chicken and Broccoli

Tender chicken pieces glazed in a homemade teriyaki sauce roast alongside crispy broccoli florets for a takeout-inspired dinner made entirely at home. It is cheaper, healthier, and honestly more delicious than ordering out, and it is ready in under 40 minutes.

4.5
37 min
🍴4 servings
🔥395 cal
🔖Easy
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30 second summary

Homemade teriyaki chicken and crispy broccoli roasted on one sheet pan for a better-than-takeout dinner at home.

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Nutrition per serving

395Calories
40gProtein
28gCarbs
12gFat
4gFiber

Ingredients

4servings

Protein

Vegetables

Sauce

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Instructions

1

Make Teriyaki Sauce

Preheat oven to 425 degrees F and line a sheet pan with parchment paper. Whisk together the soy sauce, honey, rice vinegar, and cornstarch in a bowl until the cornstarch is fully dissolved and the sauce is smooth.

2

Coat the Chicken

Add the chicken pieces to the bowl with the teriyaki sauce and toss until every piece is evenly coated. Reserve about 2 tablespoons of the sauce mixture separately to drizzle over the broccoli.

3

Arrange and Roast

Spread the chicken pieces in a single layer on half of the sheet pan. Toss the broccoli florets with the reserved sauce and olive oil and arrange them on the other half. Roast for 20 to 22 minutes until the chicken is cooked through and the broccoli edges are lightly charred.

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4

Serve Over Rice

Serve the teriyaki chicken and broccoli immediately over steamed white or brown rice. Garnish with sesame seeds and sliced green onions if desired for extra flavor and visual appeal.

Substitutions

chicken thighsextra-firm tofu pressed and cubed for a vegetarian version
soy saucetamari or coconut aminos for a gluten-free alternative

Common mistakes

Skipping the cornstarch in the sauce which means it will not thicken and glaze the chicken properly during roasting
Cutting chicken pieces too large so the outsides burn before the insides reach a safe temperature
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