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Shrimp and Lentil Coconut Curry
Dairy FreeGluten FreeHigh Protein
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Home / Shrimp and Lentil Coconut Curry

Shrimp and Lentil Coconut Curry

Red lentils and shrimp simmer together in a fragrant coconut milk curry that delivers an extraordinary amount of plant and animal protein in every bowl. It is a warming and deeply flavorful dish that comes together faster than you would expect.

4.5
35 min
🍴2 servings
🔥560 cal
🔖Medium
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30 second summary

A rich coconut curry that combines protein-dense red lentils and shrimp for a warming and nutritious dinner.

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Nutrition per serving

560Calories
44gProtein
46gCarbs
18gFat
10gFiber

Ingredients

2servings

Protein

Base

Seasoning

Aromatics

Vegetables

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Instructions

1

Cook the Base

Heat a large deep skillet over medium heat with a small amount of oil. Add diced onion and cook for 4 to 5 minutes until softened and translucent. Add red curry paste and stir for 1 minute until fragrant and deeply colored.

2

Simmer the Lentils

Add rinsed red lentils to the skillet followed by coconut milk and 1 cup of water. Stir well to combine everything. Bring to a gentle boil then reduce heat to low and simmer uncovered for 15 minutes until lentils are completely soft.

3

Add the Shrimp

Stir shrimp directly into the simmering curry. Cook for 3 to 4 minutes until shrimp are pink and opaque throughout. Do not let the curry boil vigorously at this stage or the shrimp will toughen quickly.

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4

Finish with Spinach

Remove the curry from heat and stir in baby spinach. The residual heat will wilt the spinach perfectly within 1 minute without overcooking it. Taste and adjust salt before serving over rice or with naan bread.

Substitutions

light coconut milkfull-fat coconut milk for a richer and creamier curry sauce
red curry pasteyellow curry powder for a milder and more aromatic spice profile

Common mistakes

Adding shrimp too early before the lentils are fully cooked which results in overcooked rubbery shrimp by the time lentils are done
Not rinsing red lentils before cooking which can make the curry cloudy and slightly bitter tasting
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