Simple Creamy Hummus
This simple creamy hummus is a kid friendly recipe that doubles as a healthy snack and party dip. Kids love dipping veggies and pita into this smooth and nutty spread.
Ultra smooth chickpea dip with lemon and garlic that kids absolutely love.
Nutrition per serving
Ingredients
main
Instructions
Peel the Chickpeas
Rub drained chickpeas between paper towels to remove skins. This step makes the hummus extra smooth and creamy for kids.
Blend the Base
Add tahini and lemon juice to a food processor and blend for 1 minute until fluffy. This whips air into the tahini for a lighter texture.
Add Remaining Ingredients
Add chickpeas, garlic, and a pinch of salt. Blend for 2 minutes, drizzling in cold water and olive oil until super smooth.
Serve and Garnish
Transfer hummus to a bowl, drizzle with olive oil and serve with pita strips and sliced vegetables for dipping.
Substitutions
Common mistakes
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