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Simple Greek Horiatiki Salad
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Simple Greek Horiatiki Salad

This vibrant and colorful Greek horiatiki salad is a fresh and healthy side dish that kids can help assemble making it a fun family cooking activity. This kid friendly recipe is packed with crunchy vegetables and creamy feta that introduces children to fresh Mediterranean flavors they will love.

4.5
10 min
🍴4 servings
🔥160 cal
🔖Easy
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30 second summary

A classic Greek village salad bursting with fresh tomatoes, cucumber, olives, and creamy feta cheese dressed in olive oil.

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Nutrition per serving

160Calories
6gProtein
10gCarbs
12gFat
3gFiber

Ingredients

4servings

vegetables

topping

dressing

seasoning

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Instructions

1

Chop the Vegetables

Cut the tomatoes into large wedges and slice the cucumber into thick half moon chunks. Kids can help with this step using a child safe knife to build their cooking confidence.

2

Assemble the Salad

Place the tomatoes and cucumbers in a large salad bowl then scatter the kalamata olives evenly throughout. This colorful arrangement gets kids excited about eating their vegetables.

3

Add the Feta

Crumble or slice the feta cheese and place it on top of the vegetables without mixing it in too much. The large chunks of feta are traditional in Greek horiatiki and kids love the creamy pieces.

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4

Dress and Serve

Drizzle generously with extra virgin olive oil and sprinkle dried oregano over everything. Serve immediately so the vegetables stay fresh and crunchy which kids enjoy much more.

Substitutions

kalamata olivesblack canned olives for kids who prefer a milder olive flavor
feta cheesemild cheddar cubes for very picky eaters

Common mistakes

Dressing the salad too early which makes the vegetables soggy and watery
Cutting the vegetables too small which changes the traditional texture of the dish
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