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Simple Kibbeh Patties
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Home / Simple Kibbeh Patties

Simple Kibbeh Patties

These simple kibbeh patties are a kid friendly recipe that combines seasoned ground beef with bulgur wheat for a filling and nutritious meal. Kids enjoy the fun oval shape and mild warm spices that are not too strong or spicy.

4.5
35 min
🍴4 servings
🔥380 cal
🔖Easy
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30 second summary

Seasoned ground beef and bulgur patties pan-fried until golden and juicy.

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Nutrition per serving

380Calories
28gProtein
22gCarbs
18gFat
3gFiber

Ingredients

4servings

main

spices

cooking

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Instructions

1

Soak the Bulgur

Cover fine bulgur with cold water and soak for 10 minutes. Drain very well and squeeze out excess water using a clean kitchen towel.

2

Mix the Kibbeh

Combine drained bulgur, ground beef, grated onion, allspice, cinnamon and salt in a bowl. Mix well with your hands until completely combined and smooth.

3

Shape the Patties

Divide mixture into 12 portions and shape each into an oval football shape or flatten into small patties for easier eating by younger kids.

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4

Pan Fry Until Golden

Heat olive oil in a skillet over medium heat and cook patties for 5 to 6 minutes per side until golden brown and cooked through. Serve with yogurt dip.

Substitutions

ground beefground turkey or ground chicken for a lighter version
allspicea mix of cumin and a tiny pinch of nutmeg for a similar warm flavor

Common mistakes

Not squeezing enough water from the bulgur which makes the mixture too wet to hold its shape
Cooking on heat that is too high which burns the outside before the inside is cooked through
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