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Simple Pav Bhaji
vegetarian
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Home / Simple Pav Bhaji

Simple Pav Bhaji

Pav bhaji is one of the most beloved kid friendly recipes because it is essentially a delicious vegetable mash served with buttery toasted rolls. This kid friendly recipe is a brilliant way to get children eating multiple vegetables in one sitting.

4.5
40 min
🍴4 servings
🔥380 cal
🔖Easy
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30 second summary

Buttery spiced vegetable mash served with toasted dinner rolls that kids absolutely love.

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Nutrition per serving

380Calories
10gProtein
54gCarbs
14gFat
7gFiber

Ingredients

4servings

bhaji

seasoning

cooking

pav

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Instructions

1

Cook the Vegetables

In a large pan melt 2 tablespoons of butter over medium heat. Add frozen mixed vegetables and cook for 3 minutes. Add crushed tomatoes and cook for another 5 minutes stirring frequently until tomatoes darken.

2

Make the Bhaji

Add mashed potatoes to the pan and mix everything together thoroughly. Add pav bhaji masala and salt. Using a potato masher mash everything together in the pan. Add a splash of water if too thick and simmer for 10 minutes.

3

Toast the Pav

Slice dinner rolls in half. Melt remaining butter in a separate pan over medium heat. Place rolls cut side down and toast for 2 minutes until golden and crispy on the inside. Kids love the buttery crunch.

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4

Serve with Toppings

Spoon generous bhaji into bowls or plates. Top with a small pat of butter and serve immediately with toasted pav. Offer a squeeze of lemon juice on top. This is a complete meal kids will ask for repeatedly.

Substitutions

buttervegan butter for a dairy free version
dinner rollswhole wheat burger buns for added fiber

Common mistakes

Not mashing the vegetables enough which gives an inconsistent lumpy texture
Using too much pav bhaji masala which can make it too strong for young palates
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Reviews

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