Simple Ropa Vieja
This simple ropa vieja is a tender shredded beef stew that is one of the most kid friendly recipes because the soft flavorful meat is easy for little ones to eat. Served over fluffy white rice it becomes a complete family meal that everyone at the table enjoys.
Tender slow-cooked shredded beef in a tomato sauce served over rice that kids and parents both love.
Nutrition per serving
Ingredients
protein
sauce
vegetables
seasoning
serving
Instructions
Pressure Cook the Beef
Place flank steak in a pressure cooker with 1 cup of water and cook on high for 25 minutes until very tender.
Shred the Beef
Remove beef and shred it into thin strands using two forks then set aside.
Cook the Sauce
Saute onion and bell pepper in the same pot for 3 minutes, add crushed tomatoes and cumin, then return shredded beef and simmer for 5 minutes.
Serve Over Rice
Spoon ropa vieja generously over white rice and serve with plantains on the side for a complete kid friendly Cuban meal.
Substitutions
Common mistakes
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