🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
Slow Cooker Lentil and Vegetable Soup
VeganGluten FreeDairy Free
Advertisement
Home / Slow Cooker Lentil and Vegetable Soup

Slow Cooker Lentil and Vegetable Soup

This nourishing lentil and vegetable soup is loaded with protein-packed red lentils and colorful vegetables in a warmly spiced broth that cooks to thick perfection in the slow cooker. It is a completely plant-based meal that is both budget-friendly and deeply satisfying.

4.5
375 min
🍴6 servings
🔥240 cal
🔖Easy
⬇ Jump to recipe
30 second summary

A hearty plant-based lentil soup full of vegetables and warming spices.

Advertisement

Nutrition per serving

240Calories
14gProtein
42gCarbs
3gFat
11gFiber

Ingredients

6servings

Main

Vegetables

Liquid

Seasoning

Advertisement

Instructions

1

Combine All Ingredients

Add the rinsed red lentils diced carrots zucchini canned diced tomatoes and ground cumin to the slow cooker. Pour in the vegetable broth and stir everything together. Season generously with salt and black pepper.

2

Cook Until Tender

Cover the slow cooker and cook on low for 6 hours or on high for 3 hours. The lentils will break down naturally and thicken the soup as they cook. There is no need to soak red lentils before cooking.

3

Blend for Creaminess

For a creamier texture use an immersion blender to partially blend the soup directly in the slow cooker. Blend about half of the soup and leave the rest chunky for a satisfying texture contrast.

Advertisement
4

Adjust and Serve

Taste the soup and adjust seasoning with salt cumin and a squeeze of fresh lemon juice. Serve hot topped with a drizzle of olive oil fresh parsley and crusty bread on the side.

Substitutions

red lentilsgreen lentils which hold their shape better for a chunkier soup
zucchinispinach stirred in during the last 30 minutes of cooking

Common mistakes

Not rinsing the lentils before cooking which can make the soup taste bitter or gritty
Adding too little liquid since lentils absorb a significant amount of broth as they cook
Advertisement

I made this!

Cooked this recipe? Share your photo and inspire others.

Reviews

I made this!

Advertisement