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Slow Cooker Pulled Pork
high protein
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Home / Slow Cooker Pulled Pork

Slow Cooker Pulled Pork

Tender smoky pork shoulder slow cooked all day in a rich spice rub and tangy barbecue sauce. It falls apart effortlessly and piles high onto soft buns.

4.5
495 min
🍴8 servings
🔥510 cal
🔖Easy
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30 second summary

Fall apart tender pork shoulder slow cooked with smoky spices and barbecue sauce.

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Nutrition per serving

510Calories
42gProtein
28gCarbs
22gFat
1gFiber

Ingredients

8servings

meat

rub

sauce

serving

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Instructions

1

Apply the Spice Rub

Mix brown sugar smoked paprika garlic powder onion powder and black pepper in a bowl. Pat pork shoulder dry with paper towels then rub the spice mixture all over the meat.

2

Load the Slow Cooker

Place the rubbed pork shoulder into the slow cooker. Pour apple cider vinegar and half of the barbecue sauce over the top.

3

Slow Cook

Cook on low heat for 8 hours or on high heat for 5 hours. The pork is ready when it pulls apart easily with a fork.

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4

Shred the Pork

Remove pork from the slow cooker and place on a cutting board. Use two forks to shred the meat completely. Discard any large pieces of fat.

5

Sauce and Serve

Return shredded pork to the slow cooker and stir in the remaining barbecue sauce. Mix well and let sit for 5 minutes. Serve on toasted brioche buns.

Substitutions

pork shoulderpork butt or bone in pork shoulder
apple cider vinegarwhite wine vinegar or orange juice
brioche bunsHawaiian rolls or sandwich bread

Common mistakes

Opening the slow cooker lid repeatedly which releases heat and extends cook time
Using pork loin instead of pork shoulder which results in dry stringy meat
Skipping the resting period before shredding which causes moisture loss
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