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Slow Cooker Pumpkin Spice Oatmeal
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Home / Slow Cooker Pumpkin Spice Oatmeal

Slow Cooker Pumpkin Spice Oatmeal

This overnight slow cooker pumpkin oatmeal is ready and waiting for you every morning with the warm spiced flavors of autumn in every bowl. It is a wholesome and filling breakfast that requires zero morning effort when you prepare it the night before.

4.5
485 min
🍴4 servings
🔥280 cal
🔖Easy
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30 second summary

A warm spiced pumpkin oatmeal that cooks overnight in the slow cooker for an effortless breakfast.

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Nutrition per serving

280Calories
8gProtein
52gCarbs
5gFat
6gFiber

Ingredients

4servings

Main

Liquid

Seasoning

Sweetener

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Instructions

1

Combine Ingredients

Spray the inside of the slow cooker with non-stick spray to prevent sticking. Add the steel cut oats pumpkin puree water almond milk pumpkin pie spice and maple syrup. Stir everything together thoroughly.

2

Cook Overnight

Cover the slow cooker and cook on low for 7 to 8 hours. This is ideal for overnight cooking so breakfast is ready in the morning. Do not use quick-cook oats as they will turn to mush during this long cooking time.

3

Stir and Check Consistency

When you wake up give the oatmeal a good stir from the bottom to recombine any separated liquid. If it is thicker than you prefer stir in a splash of warm milk until you reach your desired consistency.

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4

Serve with Toppings

Spoon the oatmeal into bowls and top with a drizzle of maple syrup a sprinkle of extra pumpkin pie spice and your choice of chopped pecans dried cranberries or a dollop of almond butter for extra protein.

Substitutions

steel cut oatsrolled oats cooked on low for only 4 hours instead of 8
almond milkregular whole milk for a creamier richer texture

Common mistakes

Using pumpkin pie filling instead of plain pumpkin puree which makes the oatmeal far too sweet
Using quick-cook or instant oats which completely disintegrate during overnight cooking
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