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Smoky Red Lentil and Black Bean Power Bowl
vegangluten freedairy freehigh protein
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Home / Smoky Red Lentil and Black Bean Power Bowl

Smoky Red Lentil and Black Bean Power Bowl

This hearty power bowl combines protein-packed red lentils with black beans for a double dose of plant-based protein. Smoky paprika and cumin give it a bold, satisfying flavor that will keep you full for hours.

4.5
35 min
🍴4 servings
🔥420 cal
🔖Easy
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30 second summary

A smoky, protein-rich bowl loaded with red lentils and black beans for the ultimate vegan muscle-building meal.

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Nutrition per serving

420Calories
24gProtein
58gCarbs
8gFat
18gFiber

Ingredients

4servings

base

liquid

seasoning

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Instructions

1

Cook the Lentils

Combine red lentils and vegetable broth in a medium saucepan over medium-high heat. Bring to a boil, then reduce heat and simmer until lentils are tender and most of the liquid is absorbed.

2

Season the Mixture

Stir in smoked paprika and ground cumin. Add the drained black beans and stir everything together until well combined and heated through.

3

Warm the Rice

Heat the cooked brown rice in a separate pan or microwave until warmed through. Fluff with a fork before serving.

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4

Assemble and Serve

Divide brown rice between four bowls, then top generously with the smoky lentil and black bean mixture. Serve immediately and enjoy.

Substitutions

brown ricequinoa for even more protein
vegetable brothwater with a bouillon cube

Common mistakes

Not rinsing the lentils before cooking which can cause bitterness
Cooking on too high heat causing the lentils to turn mushy rather than holding their shape
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Reviews

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