Soft Fish Cakes
These soft and mild fish cakes are an excellent way to introduce toddlers to seafood in a completely unfussy way. This kid friendly recipe uses simple ingredients and bakes to a gentle golden colour little ones find appealing.
Mild and fluffy soft fish cakes perfect for introducing toddlers to seafood.
Nutrition per serving
Ingredients
main
flavour
cooking
Instructions
Cook and flake the fish
Steam or bake the white fish fillet until cooked through then allow to cool completely. Flake carefully with a fork checking thoroughly for any remaining bones.
Combine the mixture
In a bowl mix flaked fish with cooled mashed potato egg parsley and lemon juice until combined. The mixture should be firm enough to shape into small patties.
Coat and cook
Shape into small flat patties and press each side gently into breadcrumbs. Heat olive oil in a pan over medium heat and cook for 3 to 4 minutes per side until golden.
Cool and serve
Rest on paper towel for 2 minutes to cool to a safe temperature. Serve with a mild yogurt dip or alongside steamed soft vegetables.
Substitutions
Common mistakes
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