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Sourdough Banana Pancakes
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Home / Sourdough Banana Pancakes

Sourdough Banana Pancakes

These fluffy pancakes are made with a sourdough starter discard that adds a gentle tang and provides naturally occurring wild yeast and lactic acid bacteria for improved digestibility. It is a weekend breakfast that transforms leftover sourdough starter into something truly spectacular.

4.5
30 min
🍴4 servings
🔥340 cal
🔖Medium
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30 second summary

Light and airy banana pancakes made with active sourdough discard for a probiotic-boosted weekend breakfast.

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Nutrition per serving

340Calories
10gProtein
52gCarbs
10gFat
3gFiber

Ingredients

4servings

Fermented

Fruit

Protein

Leavener

Fat

Flavor

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Instructions

1

Mix the Batter

In a large bowl, combine the sourdough starter discard, mashed bananas, eggs, and vanilla extract. Whisk until well combined. The batter will be slightly lumpy from the banana and that is completely fine.

2

Activate the Leavener

Add the baking soda to the batter and stir gently. You will notice the batter begin to bubble and puff slightly as the baking soda reacts with the acidity of the sourdough starter. Let rest for 3 to 5 minutes.

3

Cook the Pancakes

Heat a non-stick skillet or griddle over medium heat and brush lightly with coconut oil. Pour approximately one quarter cup of batter per pancake. Cook for 2 to 3 minutes until bubbles form on the surface and the edges look set, then flip and cook for 1 to 2 minutes more.

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4

Serve Warm

Transfer cooked pancakes to a warm plate and repeat with remaining batter, adding more coconut oil as needed. Serve stacked with fresh fruit, a drizzle of maple syrup, or a spoonful of plain yogurt for extra probiotics.

Substitutions

sourdough starter discardbuttermilk as a fermented dairy alternative that also adds tang and lift
coconut oilunsalted butter for a richer more traditional pancake flavor

Common mistakes

Overmixing the batter after adding baking soda which deflates the bubbles and produces flat dense pancakes
Cooking on too high a heat which burns the outside before the center has time to cook through
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