Spiced Chickpea and Spinach Power Bowl
This hearty power bowl combines protein-packed chickpeas with iron-rich spinach in a warming spiced tomato sauce. It is a satisfying meal that delivers impressive macros without any animal products.
A bold and nourishing vegan bowl loaded with spiced chickpeas and wilted spinach over fluffy rice.
Nutrition per serving
Ingredients
Protein
Vegetables
Sauce
Base
Spices
Aromatics
Instructions
Toast the Spices
Heat a large skillet over medium heat and add a drizzle of olive oil. Add the minced garlic and smoked paprika and stir constantly for 90 seconds until fragrant and the garlic is golden.
Build the Sauce
Pour in the crushed tomatoes and stir to combine with the spiced garlic. Bring the sauce to a gentle simmer and cook for 8 minutes until it thickens slightly and deepens in color.
Add Chickpeas and Spinach
Add the drained chickpeas to the sauce and stir to coat every bean. Add the fresh spinach in handfuls and stir until fully wilted, about 3 minutes. Season generously with salt and black pepper.
Assemble and Serve
Divide the cooked brown rice among four bowls. Spoon the chickpea and spinach mixture over the rice and finish with a squeeze of lemon juice and optional chili flakes for heat.
Substitutions
Common mistakes
I made this!
Cooked this recipe? Share your photo and inspire others.