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Spicy Ground Turkey Taco Bowl
Gluten Free adaptableDairy Free
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Home / Spicy Ground Turkey Taco Bowl

Spicy Ground Turkey Taco Bowl

This spicy ground turkey taco bowl brings all the bold flavors of taco night into a convenient meal prep format with seasoned turkey, cilantro lime rice, and black beans. It is a high-protein, fiber-rich bowl that keeps you full and satisfied all week long.

4.5
30 min
🍴4 servings
🔥490 cal
🔖Easy
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30 second summary

A bold and spicy taco-inspired bowl with seasoned ground turkey, cilantro lime rice, and black beans ready for the whole week.

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Nutrition per serving

490Calories
35gProtein
55gCarbs
12gFat
9gFiber

Ingredients

4servings

Protein

Base

Vegetables

Spice

Topping

Garnish

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Instructions

1

Cook Cilantro Lime Rice

Cook white rice according to package directions. Once done, fluff with a fork and stir in the juice of 1 lime and the chopped cilantro. Season with salt to taste and set aside.

2

Brown the Turkey

Heat a large skillet over medium-high heat and add ground turkey. Break it apart with a wooden spoon and cook for 8 to 10 minutes until no pink remains. Drain any excess fat, then add taco seasoning and 0.25 cup of water. Stir well and simmer for 2 minutes until the liquid is absorbed.

3

Warm the Beans

Add the drained black beans to a small saucepan over medium heat. Season lightly with salt, cumin, and a pinch of chili powder. Heat for 3 to 4 minutes stirring occasionally until warmed through.

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4

Assemble Bowls

Divide the cilantro lime rice evenly among 4 meal prep containers. Top each with seasoned ground turkey and warm black beans. Add a scoop of fresh salsa to each bowl. Allow everything to cool completely before sealing and refrigerating for up to 4 days.

Substitutions

ground turkeyground beef or plant-based crumbles for different protein options
white ricebrown rice for added fiber and nutrients

Common mistakes

Not draining excess fat from the turkey which makes the bowl greasy and dilutes the seasoning
Adding salsa while the food is still hot which causes it to become watery and lose its fresh flavor
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