🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
Spinach Walnut Pesto Zoodles
VeganGluten FreeDairy FreeRawLow Carb
Advertisement
Home / Spinach Walnut Pesto Zoodles

Spinach Walnut Pesto Zoodles

Traditional basil pesto gets an anti-inflammatory makeover with baby spinach and raw walnuts swapped in for their superior antioxidant and omega-3 profiles. Served over zucchini noodles, this dish is a low-carb inflammation-fighting powerhouse.

4.5
15 min
🍴2 servings
🔥340 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Vibrant spinach walnut pesto tossed with fresh zucchini noodles for a raw and refreshing anti-inflammatory dinner ready in 15 minutes.

Advertisement

Nutrition per serving

340Calories
10gProtein
14gCarbs
30gFat
6gFiber

Ingredients

2servings

Base

Pesto

Advertisement

Instructions

1

Spiralize the Zucchini

Use a spiralizer or vegetable peeler to create long noodle-like strands from the zucchini. Place the zoodles in a colander, sprinkle lightly with salt, and let them sit for 10 minutes to draw out excess moisture.

2

Blend the Pesto

Combine the baby spinach, raw walnuts, garlic, lemon juice, and olive oil in a food processor. Pulse until a coarse paste forms, then blend on high until smooth. Season with salt and pepper to taste.

3

Pat Dry the Zoodles

Press the zucchini noodles gently between paper towels or a clean kitchen cloth to remove as much moisture as possible. This step is critical to prevent the pesto from becoming watery and diluted.

Advertisement
4

Toss and Serve

Transfer the dried zoodles to a large bowl and spoon the spinach walnut pesto over them. Toss gently until every strand is coated. Serve immediately at room temperature for the best texture and raw nutrient retention.

Substitutions

raw walnutsraw almonds or hemp seeds for a different anti-inflammatory nut profile
zucchini noodlesshirataki noodles or rice noodles if a spiralizer is unavailable

Common mistakes

Skipping the salting and drying step for zucchini resulting in a pool of water diluting the pesto at the bottom of the bowl
Toasting the walnuts before blending which destroys the delicate omega-3 fatty acids that are heat sensitive
Advertisement

I made this!

Cooked this recipe? Share your photo and inspire others.

Reviews

I made this!

Advertisement