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Strawberry Banana Smoothie
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Home / Strawberry Banana Smoothie

Strawberry Banana Smoothie

This creamy strawberry banana smoothie is a kid friendly classic that children absolutely love. Parents can whip it up in minutes for a nutritious breakfast or after school snack.

4.5
5 min
🍴2 servings
🔥180 cal
🔖Easy
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30 second summary

A sweet and creamy blended drink made with fresh strawberries and ripe bananas that kids cannot resist.

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Nutrition per serving

180Calories
5gProtein
38gCarbs
2gFat
3gFiber

Ingredients

2servings

fruit

liquid

dairy

sweetener

other

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Instructions

1

Prepare the Fruit

Hull and halve the strawberries if using fresh ones. Peel and break the banana into chunks. If using frozen strawberries, no prep is needed.

2

Add Ingredients to Blender

Place the strawberries, banana chunks, milk, plain yogurt, and honey into the blender. Add the ice cubes on top.

3

Blend Until Smooth

Secure the blender lid tightly and blend on high speed for about 45 to 60 seconds until completely smooth and creamy with no fruit chunks remaining.

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4

Serve Immediately

Pour the smoothie into two glasses and serve right away. Add a fun straw to make it extra exciting for kids.

Substitutions

whole milkalmond milk or oat milk for a dairy free version
honeymaple syrup or a pitted Medjool date for natural sweetness

Common mistakes

Using an unripe banana which makes the smoothie taste bitter and starchy instead of sweet
Overfilling the blender which causes leaking and uneven blending of the fruit
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Reviews

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