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Strawberry Banana Sunshine Smoothie
VegetarianGluten Free
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Home / Strawberry Banana Sunshine Smoothie

Strawberry Banana Sunshine Smoothie

This bright and creamy smoothie blends sweet strawberries with ripe bananas for a flavor kids absolutely love. It is packed with vitamins and natural energy to fuel their day.

4.5
5 min
🍴2 servings
🔥180 cal
🔖Easy
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30 second summary

A sweet and creamy strawberry banana smoothie perfect for kids of all ages.

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Nutrition per serving

180Calories
5gProtein
38gCarbs
2gFat
4gFiber

Ingredients

2servings

fruit

liquid

dairy

sweetener

extra

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Instructions

1

Gather and Prep

Place the frozen strawberries and banana into the blender. Make sure the banana is broken into chunks so it blends more easily.

2

Add Liquids

Pour the whole milk and Greek yogurt into the blender over the fruit. Add the honey on top.

3

Blend Until Smooth

Secure the blender lid and blend on high for 60 seconds until completely smooth and creamy. Add the ice cubes and blend for another 20 seconds.

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4

Serve Immediately

Pour into two glasses and serve right away for the best texture and flavor. Add a fun straw to make it extra exciting for kids.

Substitutions

whole milkoat milk or almond milk for a dairy-free version
honeymaple syrup or a ripe date for natural sweetness

Common mistakes

Adding too much ice which makes the smoothie watery and thin
Using unripe bananas which reduces sweetness and creates a starchy taste
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