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Strawberry Rhubarb Chia Jam Toast
vegandairy freeegg freerefined sugar free
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Home / Strawberry Rhubarb Chia Jam Toast

Strawberry Rhubarb Chia Jam Toast

This strawberry rhubarb chia jam toast features a bright and tangy homemade jam that is completely vegan and free from refined sugars. This vegan recipe uses chia seeds as a natural thickener making it a nutritious and vibrant spread for your morning toast.

4.5
20 min
🍴4 servings
🔥195 cal
🔖Easy
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30 second summary

Vibrant vegan chia jam made with strawberries and rhubarb spread over toasted sourdough.

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Nutrition per serving

195Calories
5gProtein
36gCarbs
3gFat
6gFiber

Ingredients

4servings

jam

toast

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Instructions

1

Cook the fruit

Combine the strawberries, chopped rhubarb, and maple syrup in a small saucepan over medium heat. Cook for 8 to 10 minutes stirring frequently until the fruit has broken down and the mixture is bubbling and saucy.

2

Add chia seeds

Remove the pan from heat and stir in the chia seeds, vanilla extract, and lemon zest. Let the jam sit for 10 minutes stirring occasionally as the chia seeds absorb liquid and thicken the jam to a spreadable consistency.

3

Toast the bread

While the jam sets toast the sourdough or whole grain bread slices in a toaster or under the broiler until golden and crispy on the outside.

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4

Assemble and serve

Spread a generous amount of the warm strawberry rhubarb chia jam over each slice of toast. Serve immediately and store any leftover jam in an airtight jar in the refrigerator for up to one week.

Substitutions

rhubarbextra strawberries or raspberries if rhubarb is unavailable
maple syrupagave nectar or coconut sugar for equal sweetness

Common mistakes

Not cooking the rhubarb long enough leaving it tough and stringy in the jam
Adding chia seeds while the jam is still on the heat which can cause uneven thickening
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