Sweet Fried Plantains
These golden pan-fried plantains are caramelized on the outside and tender on the inside, using perfectly ripe black-yellow plantains for maximum natural sweetness. They make an irresistible Caribbean side dish or snack in under 15 minutes.
Caramelized ripe plantains pan-fried to golden perfection in minutes.
Nutrition per serving
Ingredients
produce
fat
seasoning
spices
finishing
Instructions
Prep the Plantains
Peel the ripe plantains and cut them on a diagonal into slices about half an inch thick. Toss the slices gently with brown sugar, cinnamon, and salt in a bowl.
Heat the Oil
Heat coconut oil in a large nonstick skillet over medium heat until shimmering. Test with a small piece of plantain to ensure it sizzles on contact.
Fry Until Golden
Place plantain slices in a single layer in the pan without crowding. Fry for 2 to 3 minutes per side until deeply golden and caramelized. Work in batches if needed.
Finish and Serve
Transfer fried plantains to a paper towel-lined plate. Drizzle with fresh lime juice and serve immediately while hot and caramelized.
Substitutions
Common mistakes
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