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Sweet Potato Breakfast Hash
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Home / Sweet Potato Breakfast Hash

Sweet Potato Breakfast Hash

This vibrant sweet potato breakfast hash is a hearty and colorful vegan skillet meal packed with nourishing vegetables and bold spices. Completely plant-based and naturally gluten-free, this vegan hash is a satisfying way to fuel your morning.

4.5
35 min
🍴4 servings
🔥245 cal
🔖Easy
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30 second summary

A hearty one-pan vegan sweet potato hash loaded with colorful vegetables and smoky spices.

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Nutrition per serving

245Calories
5gProtein
38gCarbs
9gFat
6gFiber

Ingredients

4servings

main

vegetables

aromatics

spices

cooking

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Instructions

1

Cook the Sweet Potatoes

Heat the olive oil in a large cast-iron skillet over medium-high heat. Add the diced sweet potatoes in a single layer, season with salt and pepper, and cook for 10 to 12 minutes, stirring occasionally, until golden and tender.

2

Add the Vegetables

Add the red onion and bell pepper to the skillet and cook for 5 minutes until softened and slightly caramelized.

3

Season and Flavor

Stir in the minced garlic, smoked paprika, and cumin and cook for 1 minute until fragrant.

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4

Finish with Spinach

Add the fresh spinach to the skillet and stir until just wilted, about 1 to 2 minutes.

5

Serve

Taste and adjust seasoning, then serve hot directly from the skillet with avocado slices or hot sauce on the side.

Substitutions

sweet potatoesregular potatoes or butternut squash
spinachkale or arugula

Common mistakes

Overcrowding the pan which steams the sweet potatoes instead of crisping them
Cutting the sweet potato pieces too large which results in uneven cooking
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