Sweet Potato Fries
Baked sweet potato fries are a naturally sweet and nutritious alternative to regular fries that toddlers absolutely love. This kid friendly recipe is simple to prepare and packed with vitamins that support healthy growth.
Oven baked sweet potato fries that are soft inside and lightly crispy for toddlers.
Nutrition per serving
Ingredients
main
cooking
seasoning
Instructions
Prep the sweet potatoes
Peel sweet potatoes and cut into finger sized sticks that are roughly the same thickness so they cook evenly. Pat dry with paper towel to help them crisp up.
Season and coat
Place fries in a large bowl and drizzle with olive oil. Sprinkle over mild paprika garlic powder and a small pinch of salt then toss to coat every piece evenly.
Bake until tender
Spread in a single layer on a lined baking tray making sure pieces do not overlap. Bake at 200C for 20 to 22 minutes flipping halfway through cooking.
Cool and serve
Allow to cool for 5 minutes so the fries are safe for toddler hands to pick up. Serve alongside a mild dipping sauce such as natural yogurt or mild tomato sauce.
Substitutions
Common mistakes
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