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Sweet Potato Pancakes
Vegetarian
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Home / Sweet Potato Pancakes

Sweet Potato Pancakes

Fluffy golden pancakes get their beautiful color and natural sweetness from mashed sweet potato folded right into the batter. Kids think they are getting a special treat while parents know each stack delivers a full serving of vitamins A and C.

4.5
25 min
🍴4 servings
🔥245 cal
🔖Easy
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30 second summary

Fluffy golden pancakes with hidden sweet potato that taste like a Sunday morning special treat.

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Nutrition per serving

245Calories
7gProtein
38gCarbs
7gFat
3gFiber

Ingredients

4servings

hidden veggie

dry

wet

sweetener

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Instructions

1

Prepare the Sweet Potato

If starting from scratch pierce a sweet potato with a fork and microwave for 5 to 6 minutes until completely soft. Scoop out the flesh and mash until completely smooth with no lumps. Allow to cool slightly.

2

Whisk Wet Ingredients

In a large bowl whisk together the mashed sweet potato, eggs, milk, and maple syrup until the mixture is smooth and uniformly orange in color with no streaks of unmixed sweet potato.

3

Add Dry Ingredients

Sift the flour and baking powder over the wet ingredients and fold together until just combined. A few small lumps are perfectly fine. Do not overmix or the pancakes will turn out dense and rubbery.

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4

Cook the Pancakes

Heat a nonstick skillet or griddle over medium heat and lightly grease with butter. Pour quarter cup portions of batter and cook for 2 to 3 minutes per side until golden brown bubbles form on the surface before flipping.

Substitutions

all-purpose flourwhole wheat flour for added fiber and a nuttier flavor
whole milkalmond milk for a dairy-free friendly option

Common mistakes

Using sweet potato that is not fully cooked leaving lumps in the batter that create uneven cooking
Flipping the pancakes too early before bubbles form on the surface which causes them to fall apart
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Reviews

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